Ways to work together
Choose a starting point that meets you where you are — from a first conversation to a deeper, supported season of change.
The pathways
01
Free · 30 minutes · virtual
Not sure where to begin? Bring what you have been experiencing. We will talk through your needs, my approach, and whether the space feels right for you. No pressure, no commitment.
Start the conversation →02
6 weeks · 3 private sessions · $700
A focused journey for the emotional weight you are ready to stop carrying. We work toward release, a steadier foundation, and a renewed connection with yourself.
Ask about Phoenix Rising →03
12 weeks · 6 private sessions · $1,400
A deeper container for healing, rebuilding, and rising. Together we explore emotional patterns, nervous-system support, limiting beliefs, boundaries, self-trust, and the confidence to live differently.
Ask about Rise and Reclaim →A note on care
The work is complementary wellness support, not psychotherapy, medical treatment, or psychiatric care. It is designed to sit alongside the licensed professionals already supporting you, whenever that is needed. Virtual sessions are FSA/HSA eligible where applicable.